Lunch: Flatbread Pizzas with Pesto, Corn, Goat Cheese and Sundried Tomatoes
Recipe by Anna Watson Carl Corn on pizza = revelation.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Flatbread Pizzas with Pesto, Corn, Goat Cheese and Sundried Tomatoes
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
2 1/2 c. basil leaves
1/4 c. pine nuts
1/4 c. grated Parmesan
2 small cloves garlic, minced
1/4 c. plus 1 tbsp. extra-virgin olive oil, divided
kosher salt
Black pepper
2 ears corn, kernels removed
4 whole-wheat naan flatbreads
4 oz. goat cheese, crumbled
1/2 c. oil-packed sundried tomatoes
Instructions
Preheat oven to 450 degrees F. In a food processor, pulse basil, pine nuts, Parmesan, and garlic. With motor running, add 1/4 cup olive oil and blend until smooth. Season with salt and pepper.
Toss corn with remaining 1 tablespoon olive oil and season with salt and pepper.
Place flatbreads on a baking sheet and spoon over pesto. Top with goat cheese, corn, and sundried tomatoes.
Bake until cheese is beginning to melt and flatbreads are golden, 8 to10 minutes.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |