Soup: Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Ingredients
1 small onion
1 clove garlic
4 medium zucchini
2 tsps olive oil
1 cube bouillon cubes
4 cups water
Instructions
1. In a non-stick saucepan heat oil over medium-high heat.
2. Add garlic, onion and cook 5 minutes or until softened and starting to brown.
3. Cut zucchinis in large chunks and add to pan.
4. Sauté zucchinis for 5 minutes.
5. Add water and bouillon cube.
6. Simmer for 20 minutes.
7. Put through blender.
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Nutrition Facts
Serving Size: 5
Amount Per Serving | ||
---|---|---|
Calories 51 | ||
Fat 2.2 | ||
Carbohydrate 7.33 | ||
Protein 2.18 |