Lunch: Chicken Meatballs With Ginger and Miso

Recipe by Rhoda Boone These flavor-packed meatballs are delicious whether poached (like in our Sumo Stew (Chanko-Nabe) with Shrimp, Meatballs, and Bok Choy), grilled, or baked.

This recipe includes fertility superfoods such as:

Miso

Health and fertility benefits of Chicken Meatballs With Ginger and Miso

Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.

Ingredients

3/4 pound ground chicken
1 large egg
1/4 cup panko (Japanese breadcrumbs), or fresh breadcrumbs
2 tablespoons sliced scallions
2 teaspoons low-sodium soy sauce
1 1/2 teaspoons white miso paste
1 teaspoon finely grated ginger
1/4 teaspoon kosher salt

Instructions

Combine chicken, egg, panko, scallions, soy sauce, miso paste, ginger, and salt in a large bowl. Using your hands, roll mixture into 1" balls, packing firmly. Transfer balls to a rimmed baking sheet or large plate.

Reviews


Add a review for Chicken Meatballs With Ginger and Miso

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now