Lunch: Chicken Meatballs With Ginger and Miso
Recipe by Rhoda Boone These flavor-packed meatballs are delicious whether poached (like in our Sumo Stew (Chanko-Nabe) with Shrimp, Meatballs, and Bok Choy), grilled, or baked.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Meatballs With Ginger and Miso
Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Ingredients
3/4 pound ground chicken
1 large egg
1/4 cup panko (Japanese breadcrumbs), or fresh breadcrumbs
2 tablespoons sliced scallions
2 teaspoons low-sodium soy sauce
1 1/2 teaspoons white miso paste
1 teaspoon finely grated ginger
1/4 teaspoon kosher salt
Instructions
Combine chicken, egg, panko, scallions, soy sauce, miso paste, ginger, and salt in a large bowl. Using your hands, roll mixture into 1" balls, packing firmly. Transfer balls to a rimmed baking sheet or large plate.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |