Lunch: Better Than Citron Presse
This recipe includes fertility superfoods such as:
Health and fertility benefits of Better Than Citron Presse
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
For the lemon syrup
2 cups sugar
Peel from 2 lemons, julienned, reserve lemon juice for drink
Fresh mint sprigs
Ice
Cold water
Instructions
Put the sugar and lemon peel in a saucepan with 2 cups water. Bring to a boil just 5 minutes. Remove from the heat, and cool. Store the syrup in a glass jar in the refrigerator.
Put 1 tablespoon of lemon syrup in a glass with a few ice cubes and a sprig of fresh mint. Squeeze in the juice of half a lemon. Stir in cold water, to taste. Sweeten with more syrup, if you like.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
