Dessert: Oat Pancakes Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Oat Pancakes Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup quick-cooking oats
1 cup all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon salt
2 large eggs, lightly beaten
1-1/2 cups milk
1/4 cup canola oil
1 teaspoon lemon juice
Instructions
In a large bowl, combine the first five ingredients. Combine the eggs, milk, oil and lemon juice; add to dry ingredients and stir just until moistened.
Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
