Breakfast: Chorizo Breakfast Casserole
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chorizo Breakfast Casserole
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
16 Oz Ground Chorizo
110 g Onion (1 small)
145 g Green Pepper (1 small)
366 g Spinach
180 g Heavy Cream (12 Tbsp)
12 eggs
1 tsp Garlic Powder, Onion Powder, Salt, Pepper
8 Oz Cheddar
9 Oz Cherry Tomatoes
Instructions
1.Cook the spinach in the microwave
2.Grind up or chop the chorizo and cook in a skillet until browned
3.Put finished chorizo in a large bowl
4.Thinly slice 1 onion and 1 pepper, cook in the same skillet, when done put in the large bowl
5.When the spinach is done, add to the bowl
6.Whisk together the 12 eggs, heavy cream and spices
7.Add the cheese to the bowl and combine, then add the egg mixture and combine
8.Transfer to a greased casserole dish
9.(Optional) Add cherry tomatoes
10.Cook at 350 degrees for 50 minutes
Reviews
Add a review for Chorizo Breakfast Casserole
Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 362 | ||
Fat 28 | ||
Carbohydrate 7 | ||
Protein 24 |