Lunch: Healthy Mashed Potatoes

Get the skinny on mashed potatoes when you mash with reduced­calorie margarine and skim milk!

Ingredients

8 to 10 medium russet potatoes (about 3 lb.), peeled, cut into quarters
1 teaspoon salt
1 tablespoon reduced-calorie margarine, if desired
Dash pepper
1/4 cup warm skim milk

Instructions

Place potatoes in large saucepan; add enough water to cover. Add 3/4 teaspoon of the salt. Bring to a boil. Reduce heat to medium­low; cover loosely and boil gently for 15 to 20 minutes or until potatoes break apart easily when pierced with fork. Drain well.
Return potatoes to saucepan; shake saucepan gently over low heat for 1 to 2 minutes to evaporate any excess moisture.
. Mash potatoes with potato masher until no lumps remain. Add margarine, pepper and remaining 1/4 teaspoon salt; continue mashing, gradually adding enough milk to make potatoes smooth and creamy.

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