Dinner: White Chili
Chicken chili jam packed with vegetables and flavor.
Prep Time: 30 mins
Cook Time: 60 mins
Total Time: 90 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of White Chili
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 3/4 cups diced tomatoes & green chilies
3 1/2 cups great northern beans
1 small bell pepper
3 medium chicken breasts
1 tbsp chili spice
2 tbsps spices
1 tsp black pepper
4 cups chicken broth
4 stalks medium celery
canned white sweet corn
Instructions
1. Brown chicken breast in pot that will be used to cook the chili. Once cooked, chop into small pieces.
2. Add all remaining ingredients and bring to a boil.
3. After boiling, reduce to a simmer for about an hour and enjoy!
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 571 | ||
| Fat 14.92 | ||
| Carbohydrate 59.62 | ||
| Protein 58.99 | ||
