Lunch: Warm Fennel-and-Bitter Greens Salad

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Warm Fennel-and-Bitter Greens Salad

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

2 tablespoons red wine vinegar
1 teaspoon honey
1/4 cup extra-virgin olive oil
Salt and freshly ground pepper
One 1-pound fennel bulb, cored and very thinly sliced
4 small radishes, very thinly sliced
1 bunch watercress, thick stems discarded
5 ounces baby arugula (5 cups)
1 small head of radicchio, leaves torn
1/2 cup flat-leaf parsley leaves
2 ounces Parmigiano-Reggiano shavings (1 cup)

Instructions

In a large bowl, whisk the vinegar with the honey. Add the olive oil and whisk until emulsified. Season with salt and pepper. Add the remaining ingredients and toss well.
Heat a large, deep skillet until very hot. Add the dressed salad and toss over high heat just until barely wilted in spots, about 30 seconds. Transfer to plates and serve immediately.

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