Soup: Melon Duet
A light, summery soup that's low on calories and very tasty.
Prep Time: 10 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Melon Duet
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 medium cantaloupe seeded and coarsely chopped
1 tbsp lime juice
1/4 tsp grated fresh ginger
1/2 honeydew seeded and coarsely chopped
Instructions
1. In a blender, puree the cantaloupe with half of the lime juice and half of the ginger. Transfer to a bowl.
2. Rinse out the blender. Puree the honeydew with the remaining lime juice and ginger.
3. Simultaneously pour 1/2 cup of each melon mixture into opposite sides of a soup bowl.
Reviews
Add a review for Melon Duet
Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 47 | ||
Fat 0.22 | ||
Carbohydrate 11.63 | ||
Protein 0.94 |