Lunch: Healthier Oven Roasted Potatoes
Recipe by MakeItHealthy Roasted potatoes with less oil and lots of fresh herbs.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Healthier Oven Roasted Potatoes
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 tablespoon olive oil
1 tablespoon minced garlic
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh parsley
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
4 large potatoes, peeled and cubed
Instructions
Preheat oven to 475 degrees F (245 degrees C).
Combine oil, garlic, basil, rosemary, parsley, red pepper flakes, and salt in a large bowl. Toss in potatoes until evenly coated. Place potatoes in a single layer on a roasting pan or baking sheet.
Roast in preheated oven, turning occasionally, until potatoes are brown on all sides, 20 to 30 minutes.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
