Lunch: Peppery Potato Omelet
Ingredients
1 1/2 pounds Yukon gold potatoes, peeled and cut into 1/2-inch pieces
1 large red bell pepper
1 tablespoon extra-virgin olive oil
2 1/2 cups thinly vertically sliced onion
3 large eggs, lightly beaten
3 large egg whites, lightly beaten
1 teaspoon kosher salt, divided
1/4 teaspoon freshly ground black pepper
1 tablespoon chopped fresh parsley
Instructions
Preheat broiler to high.
Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat; simmer 8 minutes or until tender. Drain well.
Cut bell pepper in half lengthwise; discard seeds and membranes. Place halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 8 minutes or until blackened. Wrap in foil; let stand 10 minutes. Peel and chop.
Reduce oven temperature to 350 °.
Heat a large ovenproof, nonstick skillet over medium-high heat. Add oil. Add onion; sauté 5 minutes. Combine eggs, egg whites, and 1/2 teaspoon salt in a large bowl; stir with a whisk. Pour egg mixture over onions; top with potatoes. Sprinkle potatoes with bell pepper, remaining salt, and black pepper. Cook 2 minutes, shaking pan. Place pan in oven; bake 8 minutes or until eggs are set. Sprinkle with parsley.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |