Lunch: Smoked Chicken with Mango and Mint

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Smoked Chicken with Mango and Mint

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 1/2 tablespoons white-wine vinegar
1/3 cup olive oil
1 1/2 pounds smoked boneless chicken breast*, skinned and cut into 3/4-inch pieces
3 to 4 firm-ripe mangoes
about 48 fresh mint leaves
about 48 wooden picks
Garnish: mint sprigs
*available at some butcher shops and specialty foods shops

Instructions

In a small bowl whisk together vinegar, oil, and salt and pepper to taste. In a resealable plastic bag combine chicken with oil mixture and marinate, chilled at least 8 hours or overnight.
Cut mangoes by slicing just to sides of each pit and with a 3/4-inch melon-ball cutter scoop flesh from mango halves. (There should be about 48 mango pieces.) Mango may be scooped 8 hours ahead and chilled, covered.
Just before serving, assemble hors d'oeuvres by threading 1 chicken piece, 1 mint leaf, and 1 mango piece on each pick and arrange on a platter. Sprinkle hors d'oeuvres with freshly ground black pepper if desired and garnish with mint sprigs.

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