Lunch: Chicken Pot Pie Homemade "Hot Pockets"
Recipe by Lindsay Funston Take the comfort food to go with this dinner pie.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Pot Pie Homemade "Hot Pockets"
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 lb. store-bought or homemade pie crust
3/4 lb. boneless skinless chicken breast, cooked
2 c. mixed frozen vegetables, thawed
1/4 c. all-purpose flour
1/2 c. whole milk
kosher salt
Freshly ground black pepper
1 large egg, beaten with 1 tbsp. water
Instructions
Preheat oven to 350 degrees F and line a baking sheet with parchment paper. On a floured work surface, roll out pie crust into a large rectangle and slice off rounded edges (if using store-bought). Slice into four strips.
Place cooked chicken and vegetables in a large mixing bowl. In a small saucepan over low heat, whisk flour and milk and let simmer, 5 minutes until thick. Pour sauce over chicken and vegetables and season generously with salt and pepper.
Spoon mixture over bottom halves of pie crust strips and fold over tops.
Use your fingers to pinch to seal and press the twines of a fork to crimp. Brush with egg wash and transfer to prepared baking sheet.
Bake until golden and puffy, 18 to 20 minutes.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |