Lunch: Greek Chicken Pitas
Recipe by AREMAYER Greek-style chicken pitas. Instead of yogurt sauce, you can substitute Tzatziki sauce.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Greek Chicken Pitas
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 medium onion, diced
3 cloves garlic, minced
1 pound skinless, boneless chicken breast halves - cut into strips
1 teaspoon lemon pepper
1/2 teaspoon dried oregano
1/4 teaspoon allspice
1/4 cup plain yogurt
1/4 cup sour cream
1/2 cup cucumber, peeled and diced
4 pita bread rounds, cut in half
Instructions
Place onion and garlic in a slow cooker. Season chicken with lemon pepper, oregano, and allspice; place on top of onions.
Cover, and cook on High for 6 hours.
In a small bowl, stir together yogurt, sour cream, and cucumber. Refrigerate until chicken is done cooking.
When chicken is done, fill pita halves with chicken, and top with the yogurt sauce.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |