Lunch: Home Again Honey Glazed Brisket
This recipe includes fertility superfoods such as:
Health and fertility benefits of Home Again Honey Glazed Brisket
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 (4-pound) beef brisket
1 tablespoon Irvine Spices Smokey Rotisserie Seasoning
1 tablespoon garlic powder
2 teaspoons salt
1/2 to 1 teaspoon ground black pepper
1/2 cup barbecue sauce (your choice)
1/2 cup brown sugar
1/4 to 1/2 cup honey
Instructions
Special equipment: an outdoor smoker and water-soaked wood chips, preferably mesquite or any hardwood (avoid green, resinous, or treated woods) Rinse brisket and dry well with paper towels. Prepare a rub by combining Smokey Rotisserie Seasoning, garlic powder, salt and black pepper in a small bowl and rubbing over entire surface of brisket. Follow manufacturer's instructions for the smoker. General rule of thumb is to maintain a temperature range of 255 to 300 degrees F (indirect heat), and smoke for 1 to 1 1/2 hours per pound of meat (4 to 6 hours for a 4-pound brisket). Towards the end of the smoking time, combine the barbecue sauce and brown sugar in a small bowl and spread on the brisket. Just before serving, glaze with honey and serve family style.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |