Lunch: Greek Chicken Salad
This recipe includes fertility superfoods such as:
Health and fertility benefits of Greek Chicken Salad
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 cups shredded romaine lettuce
2 cups chopped cooked chicken
1 cup garbanzo beans, drained
2 tomatoes, cut into wedges
3/4 cup kalamata olives, pitted
Lemon-Herb Dressing
1 (4-ounce) package crumbled feta cheese
Instructions
Combine first 5 ingredients in a large bowl. Toss with Lemon-Herb Dressing; top with cheese. Serve with toasted pita bread triangles.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
