Lunch: Easy Olive Martini Chicken

Recipe by Jen This is a fun recipe for chicken in a gin and vermouth sauce with green olives.

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Easy Olive Martini Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 tablespoons olive oil
4 skinless, boneless chicken breast halves
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 tablespoons butter
3 cloves garlic, chopped
1/4 cup sliced pimento-stuffed green olives
1/4 cup gin
1 tablespoon dry vermouth
1 teaspoon lemon juice

Instructions

Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper. Place chicken in the skillet and cook until browned, about 5 minutes per side.
Reduce heat to medium; add butter and garlic. Cook and stir mixture until garlic is fragrant, about 3 minutes. Mix olives, gin, vermouth, and lemon juice into chicken mixture; simmer until chicken is no longer pink in the center and sauce is thickened, about 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

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