Drink: James A. Beard's Chilled Irish Coffee
This is a long, iced, summer version of Irish Coffee.
This recipe includes fertility superfoods such as:
Health and fertility benefits of James A. Beard's Chilled Irish Coffee
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
1 cup freshly brewed hot coffee
1/4 cup heavy cream
1 teaspoon superfine sugar
2 tablespoons whipped cream
3 ice cubes
2 ounces Irish whiskey
Nutmeg or cinnamon
Instructions
Combine coffee, cream and sugar, stir to dissolve the sugar, and chill thoroughly. Put 1 tablespoon of whipped cream in a 14-ounce highball glass, fill with the coffee mixture, add ice cubes and whiskey. Top with the remaining tablespoon of whipped cream and dust with grated nutmeg or ground cinnamon.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
