Lunch: Berry Best Fro-Yo Pops
Recipe by The Good Housekeeping Test Kitchen Enjoy breakfast and the ultimate summertime treat all at once.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Berry Best Fro-Yo Pops
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 1/2 c. reduced-fat plain Greek yogurt
6 oz. blackberries
6 oz. blueberries
3 tbsp. honey
2 tbsp. sugar
1 tsp. vanilla
Instructions
Blend yogurt, blackberries, blueberries, honey, sugar, and vanilla until combined but still chunky. Divide among ice pop molds; add sticks. Freeze until solid, about 6 to 8 hours.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
