Lunch: Easy Lemon-Blueberry Jam Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Easy Lemon-Blueberry Jam Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 cups fresh blueberries
2 cups sugar
1 package (3 ounces) lemon gelatin
Instructions
In a large saucepan, slightly crush 2 cups of blueberries. Add remaining berries and sugar, mix well. Bring to a boil, stirring constantly. Remove from the heat; stir in gelatin until dissolved. Pour hot jam into jars or containers. Cover and cool. Refrigerate.
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Nutrition Facts
Serving Size: 32
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
