Lunch: Peachy Bourbon Lemonade Recipe | MyRecipes
Recipe by Sidney Fry, MS, RD For a refreshing cocktail on those long, hot summer nights, sip on Peachy Bourbon Lemonade.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Peachy Bourbon Lemonade Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup fresh lemon juice
4 cups water
2 cups chopped peeled peaches
1/4 cup mint leaves
6 tablespoons sugar
1 cup bourbon
Ice
Instructions
Start with fresh lemon juice in a pitcher. Combine water, peaches, mint leaves, and sugar in a saucepan. Bring to a boil. Reduce heat; simmer 5 minutes. Place in freezer 30 minutes. Press through a fine sieve into pitcher with lemon juice; discard solids. Stir in bourbon, and serve over ice.
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Nutrition Facts
Serving Size: 7
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |