Lunch: Chef's Salad with Turkey, Avocado, and Jack Cheese
Toss together this super-satisfying salad for a fast meal that won't weigh you down.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chef's Salad with Turkey, Avocado, and Jack Cheese
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/3 c. lowfat buttermilk
1/3 c. reduced-fat sour cream
2 tbsp. cider vinegar
1 tbsp. honey
Coarse salt
ground pepper
1 head Boston lettuce
1 lb. sliced roasted turkey breast
1 avocado
1 c. alfalfa sprouts or pea shoots
6 radishes
4 carrots
4 oz. Monterey Jack cheese
Instructions
In a small bowl, combine buttermilk, sour cream, vinegar, and honey; season with salt and pepper. Set dressing aside.
Divide lettuce among four serving plates; top with turkey, avocado, sprouts, radishes, carrots, and cheese. Drizzle with dressing, and serve. Looking for vegetable recipes? Try our best asparagus recipes, eggplant recipes, or zucchini recipes.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
