Lunch: Grilled Broccoli with Chipotle-Lime Butter and Queso Fresco

This recipe includes fertility superfoods such as:

Broccoli, Honey

Health and fertility benefits of Grilled Broccoli with Chipotle-Lime Butter and Queso Fresco

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

6 tablespoons unsalted butter, softened
Finely grated zest and juice of 1 lime
1 tablespoon Tabasco Chipotle Sauce
1 teaspoon honey
1 garlic clove, finely grated on a Microplane
Salt
4 heads of broccoli—stems trimmed, cut into large florets
Olive oil, for drizzling
1 cup crumbled queso fresco (see Note)

Instructions

In a bowl, stir the softened butter with the lime zest, lime juice, Tabasco, honey and garlic and season lightly with salt.
Light a grill. Drizzle the broccoli florets with olive oil and season with salt. Grill over moderately high heat, turning the florets occasionally, until crisp-tender and lightly charred, about 8 minutes.
Transfer the broccoli to a platter and toss with the lime butter. Garnish with the queso fresco and serve.

Add a review for Grilled Broccoli with Chipotle-Lime Butter and Queso Fresco