Lunch: Red Potato and Green Bean Saute
A healthy and easy saute with fresh veggies.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Red Potato and Green Bean Saute
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
salt, for water, and for seasoning
1 lb baby red potatos, halved
1 lb fresh green beans, trimmed
1 1/2 teaspoons extra virgin olive oil
1 clove garlic, minced
3 tablespoons fresh basil, chopped
Instructions
Bring a large pot of salted water to a boil. Add the potatoes; cook about 15 minutes or until almost tender. Add the beans; cook about 3 minute more until tender. Drain well.
In a large skillet, heat the oil over medium heat. Add the garlic; cook and stir for about 30 seconds. Add the potatoes, beans and salt and pepper to taste. Cook about 2 minutes more or until heated through, tossing to coat. Add the basil and toss once more before serving.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |