Lunch: Continental Rice Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Continental Rice Recipe
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 garlic clove, minced
2 tablespoons butter
1 can (14-1/2 ounces) chicken broth
1 package (9 ounces) frozen French-style green beans
1 jar (4-1/2 ounces) sliced mushrooms, drained
1/2 teaspoon dried basil
1/8 teaspoon pepper
1-1/2 cups uncooked instant rice
Instructions
In a large saucepan, saute garlic in butter for 2 minutes. Add the broth, beans, mushrooms, basil and pepper; bring to a boil. Reduce heat; simmer, uncovered for 2 minutes. Add rice; cover and remove from the heat. Let stand for 8 minutes or until broth is absorbed.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
