Lunch: Grilled Hearts of Romaine

This recipe includes fertility superfoods such as:

Romaine Lettuce

Health and fertility benefits of Grilled Hearts of Romaine

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.

Ingredients

2 hearts romaine lettuce
2 tablespoons olive oil
Salt and freshly ground black pepper

Instructions

Preheat the grill or a grill pan.
Cut each heart of romaine in half lengthwise, leaving the end intact so each half holds together. Cut the tops of the lettuce, if necessary. Brush with olive oil and grill over medium heat until the lettuce chars and wilts slightly, about 6 minutes, turning a few times. Season with salt and pepper, to taste, and serve.

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