Lunch: Berry-Spinach Salad with Almonds Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Berry-Spinach Salad with Almonds Recipe
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 tablespoon butter
1/2 cup sliced almonds
1 tablespoon sugar
1 package (10 ounces) fresh baby spinach
3 cups sliced fresh strawberries
Instructions
In a small skillet, melt butter over medium heat. Add almonds; sprinkle with sugar. Cook and stir for 3 minutes or until almonds are lightly browned. Spread on foil to cool; break apart.
In a large salad bowl, combine spinach and strawberries. In a small bowl, whisk the dressing ingredients. Pour over salad. Sprinkle with sugared almonds; toss to coat.
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Nutrition Facts
Serving Size: 13
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
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