Lunch: BLT Skillet Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of BLT Skillet Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 ounces uncooked whole wheat linguine
4 Jones Dairy Farm Dry-Aged Bacon strips, cut into 1-1/2-inch pieces
1 plum tomato, cut into 1-inch pieces
1 garlic clove, minced
1-1/2 teaspoons lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley
Instructions
Cook linguine according to package directions. Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 1 teaspoon drippings.
In the drippings, saute tomato and garlic for 1-2 minutes or until heated through. Stir in the bacon, lemon juice, salt and pepper.
Drain linguine; add to the skillet. Sprinkle with cheese and parsley; toss to coat.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
