Lunch: Pumpkin Biscuits
Stuff tender pumpkin biscuits with thin slices of smoked ham and spread them with a little of our Pumpkin Butter — sweet butter enriched with fresh pumpkin puree.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pumpkin Biscuits
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
4 c. all-purpose flour
2 1/2 tbsp. baking powder
2 tsp. salt
2 tsp. ginger
1/2 tsp. cayenne pepper
1 c. unsalted butter
1 1/2 c. pumpkin purée
1 tbsp. honey
1/2 c. buttermilk
Instructions
Make the biscuit dough: Preheat oven to 400 degrees F. Combine flour, baking powder, salt, ginger, and cayenne in a large bowl. Cut the chilled butter into small pieces and cut the butter into the flour mixture using a pastry cutter, two knives, or your hands until the mixture resembles coarse meal. Set aside. Combine the pumpkin purée and honey in a small bowl. Add the pumpkin mixture to the flour mixture and stir until just combined. Add the buttermilk and stir just until mixture clings together and is combined.
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Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |