Lunch: Lemongrass-Coconut Marinade
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemongrass-Coconut Marinade
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 lemongrass stalks, tender white inner bulbs only, finely chopped
1/2 cup canola oil
1/4 cup unsweetened coconut milk
1/4 cup Asian fish sauce
2 tablespoons fresh lime juice
3 garlic cloves, crushed and peeled
2 tablespoons light brown sugar
1 Thai bird chile, thinly sliced
Instructions
Combine all of the ingredients in a small bowl and mix well. To use, coat the meat completely with the marinade and refrigerate for 3 hours before grilling.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
