Lunch: Celery-Fennel Salad with Olives
You'll love the bite and slight licorice flavor that the fennel gives to this salad. Kalamata and green olives make enhance the flavors and add a salty tang.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Celery-Fennel Salad with Olives
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 tablespoon lemon juice
2 tablespoons white wine vinegar
1/4 cup olive oil
Salt and pepper
3 cups thinly sliced celery (from about 6 large ribs), pale green leaves reserved
3 cups thinly sliced fennel (from 1 large bulb), fronds reserved
1/2 small red onion, sliced
8 ounces feta, crumbled
1/2 cup pitted kalamata olives, roughly chopped
1/4 cup pitted green olives, roughly chopped
Instructions
Whisk together lemon juice, vinegar and oil. Season with salt and pepper. In a bowl, mix celery, fennel, onion, feta and both olives. Toss with lemon juice mixture. Chop celery leaves and fennel fronds; sprinkle on top.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |