Lunch: Pear Sorbet Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pear Sorbet Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
5 small pears, peeled and sliced
3/4 cup sweet white wine or apple juice
1/3 cup sugar
4-1/2 teaspoons lemon juice
Instructions
In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until pears are tender. Cool slightly.
Pour into a food processor; cover and process for 1-2 minutes or until smooth. Transfer to a 13-in. x 9-in. dish. Cover and freeze for 4 hours or until firm.
Just before serving, process again in a food processor for 1-2 minutes or until smooth. Spoon into dessert dishes.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
