Lunch: Chicken Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Salad Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
2-1/2 cups diced cooked chicken
4 Jones Dairy Farm Dry-Aged Bacon strips, cooked and crumbled
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup thinly sliced celery
1 cup halved green grapes
3/4 cup Miracle Whip
1 to 2 tablespoons dried parsley flakes
2 teaspoons grated onion
1 teaspoon lemon juice
1/4 teaspoon ground ginger
Dash Worcestershire sauce
Salt and pepper to taste
Instructions
In large bowl, combine the chicken, bacon, water chestnuts, celery and grapes; set aside. In another bowl, whisk together remaining ingredients; add to salad and toss to coat. Chill until serving.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
