Lunch: Tomato Lemonade
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tomato Lemonade
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/4 cup sugar
1/4 cup water
2 pounds tomatoes, preferably yellow or orange, cored and chopped
1/2 cup fresh lemon juice
3 cups ice water
Lemon wedges and herb sprigs, for garnish
Instructions
In a small saucepan, combine the sugar and water and bring to a simmer over moderate heat, stirring to dissolve the sugar. Let the simple syrup cool to room temperature.
In a food processor, puree the tomatoes and strain the puree through a sieve into a pitcher; discard the solids. Add the simple syrup, lemon juice and ice water and stir.
Fill 10 tall glasses with ice. Pour in the tomato lemonade, garnish with lemon wedges and herb sprigs and serve.
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Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
