Lunch: 7UP Salad
This recipe includes fertility superfoods such as:
Health and fertility benefits of 7UP Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
Two 3-ounce packages lemon gelatin powder, such as Jell-O
Two 8-ounce packages cream cheese, at room temperature
One 16-ounce can crushed pineapple, drained
1 1/2 cups lemon-lime soda, such as 7UP
2 drops green food coloring
Instructions
Prepare the gelatin according to the package directions, then cool to room temperature. Using an electric mixer, blend the cream cheese and pineapple until smooth. Whisk the cream cheese mixture into the cooled gelatin liquid until thoroughly combined. Stir in the soda and food coloring. Pour the mixture into a 9-by-13-inch baking dish. Refrigerate until the salad is set, overnight. Serve the salad cold.
NotesA viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
