Soup: Cauliflower Soup II
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cauliflower Soup II
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup 99% fat free chicken broth
3 slices turkey bacon
1/3 cup cheddar cheese
1/2 cup unsweetened almond milk
1 1/2 tbsps extra virgin olive oil
juice of 1/2 lemon
1 head large cauliflower, chopped
2 cloves garlic
1/4 cup onions, chopped
Instructions
1. Heat soup pot over medium heat with olive oil.
2. Add chopped onions and garlic and cook until translucent.
3. Meanwhile, cook turkey bacon, chop, then set aside.
4. Add chopped cauliflower florets and chicken broth. Cover and let simmer until cauliflower is tender.
5. Transfer into food processor or blender and blend until smooth, gradually adding unsweetened almond milk.
6. Add juice of 1/2 a lemon and blend one more time.
7. Serve with chopped turkey bacon and a bit of cheddar cheese on top.
Reviews
Add a review for Cauliflower Soup II
Nutrition Facts
Serving Size: 3
Amount Per Serving | ||
---|---|---|
Calories 211 | ||
Fat 12.33 | ||
Carbohydrate 18.58 | ||
Protein 10.73 |