Drink: Cucumber, Ginger, and Sake Sangria
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cucumber, Ginger, and Sake Sangria
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 large (1-lb) seedless cucumber (usually plastic-wrapped)
2 cups water
2/3 cup sugar
1 tablespoon finely grated peeled fresh ginger
2 tablespoons fresh lemon juice, or to taste
1 (720-ml) bottle chilled dry sake
2 tablespoons finely chopped crystallized ginger (optional)
Instructions
Cut cucumber crosswise into three equal pieces. Peel and chop 2 pieces, then put into a blender. Peel 4 lengthwise strips from remaining piece, leaving stripes of green, then halve piece lengthwise and core. Thinly slice crosswise.
Add water, sugar, fresh ginger, and lemon juice to blender and purée until smooth. Pour through a medium-mesh sieve into a pitcher, then stir in sake, crystallized ginger if using, and cucumber slices. Chill, covered, until ready to serve, up to 2 hours. Serve over ice.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |