Snack: Peanut Jelly Bars Recipe

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Peanut Jelly Bars Recipe

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

3/4 cup butter, softened
1 cup packed brown sugar
1-1/2 cups all-purpose flour
1 teaspoon salt
1/2 teaspoon baking soda
1-1/2 cups quick-cooking oats
1/2 cup chopped salted peanuts
1 jar (12 ounces) grape jelly

Instructions

In a large bowl, cream butter and brown sugar until light and fluffy. Combine the flour, salt and baking soda; gradually add to creamed mixture just until combined. Stir in oats and peanuts (mixture will be crumbly).
Press half of the mixture into a greased 13-in. x 9-in. baking pan. Spread with jelly. Cover with remaining crumb mixture.
Bake at 400 ° for 25 minutes or until golden brown. Cool on a wire rack. Cut into bars.

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