Lunch: Smokin' Spiced Corn Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smokin' Spiced Corn Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
3 tablespoons butter
1/2 cup honey
1 to 2 tablespoons hot pepper sauce
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon smoked paprika
1/4 teaspoon ground cumin
1/4 teaspoon pepper
6 medium ears sweet corn, husks removed
Instructions
In a small saucepan, melt butter. Stir in the honey, pepper sauce, garlic and seasonings until blended; heat through. Brush some over corn.
Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill corn, covered, over medium heat for 10-15 minutes or until corn is tender, turning and basting occasionally with remaining sauce.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
