Lunch: Grilled NY Striptease
A juicy grilled steak that's great with potatoes.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled NY Striptease
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 (14 oz) center cut dry 28-day aged prime strip loin
kosher salt
white pepper
750 ml Bordeaux red wine
1 stick cinnamon
2 star anise
2/3 cup honey
Instructions
Preheat a grill over medium-high heat.
Season prime strips generously with kosher salt and white pepper on both sides. Put the steaks on a very hot grill and cook for about 3 to 5 minutes on each side for medium-rare. Transfer to serving plates and serve with Bordeaux Syrup, and Truffle Potato and Carrot Puree.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
