Lunch: Craig's BBQ Boiled Peanuts

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Craig's BBQ Boiled Peanuts

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1 pound red-skin peanuts, raw
8 ounces smoked bacon, diced
1 cup diced onion
1/4 cup crushed garlic
1/2 cup sorghum molasses
1/4 cup chile sauce
1/4 cup Dijon mustard
1 teaspoon black pepper
1 teaspoon ground clove
1/4 teaspoon ground allspice

Instructions

Preheat the oven to 350 degrees F. Combine the peanuts and 12 cups water in a large pot. Bring to a boil, then reduce to a low simmer. Cook until the peanuts are soft, 2 to 3 hours. Add the bacon, onions and garlic to a saute pan over medium heat. Cook until caramelized, about 15 minutes. Add the bacon mixture to the boiled peanuts in the pot. Stir in the molasses, chile sauce, Dijon, pepper, clove and allspice and mix evenly. Transfer to a baking dish. Cover the baking dish with aluminum foil and bake for 1 hour. Remove the foil and bake for an additional 25 minutes. Remove from the oven and keep warm.
NotesThis recipe was provided by a chef, restaurant or culinary professional. It has not been tested for home use.

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