Snack: Low Carb Chocolate Chip Cookies

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of Low Carb Chocolate Chip Cookies

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

Ingredients

2 1/2 Cup Blanched Almond Flour
1/4 Cup Shelled and Chopped Walnuts
1/2 Cup Unsalted Butter
2 Large Eggs
1/2 Cup Erythritol Powdered
1/2 Cup Dark Chocolate Chips
1/2 tsp. Salt
1/2 tsp. Baking Soda
1 Tbsp. Vanilla Extract

Instructions

1. Preheat oven to 350 F
2. In a large bowl combine the almond flour, salt, baking soda, and erythritol together.
3. In a separate bowl, melt your butter and mix in the vanilla, dark chocolate chips, eggs, and walnuts.
4. Mix the wet ingredients into the dry ingredients until a cohesive dough has formed.
5. Scoop out 1 Tbsp. of dough per cookie, and place flat onto a cookie sheet. You can flatten them a bit if needed.
6. Bake for 8-10 minutes, or until the edges have turned golden brown. Make sure you keep an eye on them as they can burn quite quickly. 1-2 minutes over will give you a not so great low carb cookie!
7. Remove cookies from the oven and transfer them to a cooling rack.
8. Make sure that the cookies remain stable. If they’re moved or disrupted when they’re hot, they will crumble – as the cool they will get more firm.
9. Leave for about 10-15 minutes to fully cool, and eat to your hearts content!

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