Lunch: Watercress Salad with Dried Fruit and Almonds
This recipe includes fertility superfoods such as:
Health and fertility benefits of Watercress Salad with Dried Fruit and Almonds
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
2 teaspoons red wine vinegar
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 bunches watercress, hand-torn
1 cup almonds, toasted
1/4 cup dried cranberries
Instructions
Make a quick vinaigrette by whisking together the vinegar, oil, and salt and pepper (or throw the ingredients into a small jar with a lid, cover, and shake). Pour the vinaigrette over the watercress and toss to coat. Garnish with the toasted slivered almonds and dried cranberries.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |