Lunch: Gluten-Free Honey Nut Chex™ Trail Mix
This Honey Nut Chex™ cereal trail mix is simple to make and easy to munch!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Gluten-Free Honey Nut Chex™ Trail Mix
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
4 cups Honey Nut Chex™ cereal
1 1/2 cups lightly salted whole cashews
1/2 cup dried cranberries
1/4 cup chopped crystallized ginger
Instructions
Stir ingredients together in large bowl.
Store in airtight container.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |