Drink: Almond Tea
This recipe includes fertility superfoods such as:
Health and fertility benefits of Almond Tea
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
12 cups water, divided
4 family-size tea bags
1 1/2 cups sugar
1 1/3 cups fresh lemon juice
4 teaspoons almond extract
2 teaspoons vanilla extract
Garnishes: lemon, lime, and orange slices
Instructions
Bring 4 cups water to a boil: pour over tea bags. Cover and steep 10 minutes; discard tea bags.
Bring remaining 8 cups water and sugar to a boil in a large saucepan, stirring constantly; boil 5 minutes. Remove from heat; stir in tea, lemon juice, and extracts. Chill. Serve over ice; garnish, if desired.
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Nutrition Facts
Serving Size: 3
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
