Soup: Sweet Chili with Pineapple

Chili with lean ground turkey, pinto and black beans, tomatoes, Splenda brown sugar, pineapple and taco seasoning.

This recipe includes fertility superfoods such as:

Pineapple

Health and fertility benefits of Sweet Chili with Pineapple

Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

16 oz 93% fat free ground turkey
3 1/2 cups diced peeled tomatoes in juice
1 1/4 cups diced tomatoes and green chilies
2 1/4 cups pineapple in juice
8 tsp taco seasoning
5 tsp Splenda brown sugar
1 3/4 cups pinto beans
1 3/4 cups black beans
1 1/2 cups water

Instructions

1. Cook and drain ground turkey; put in pot.

2. Drain pineapple and top layer of liquid from pinto beans and black beans and add to pot.

3. Add diced tomatoes and tomatoes and chilies.

4. Add Splenda brown sugar and taco seasoning mix and 1 1/2 cups water.

5. Sprinkle in flaked red pepper for spice according to your taste.

6. Cook for 45 minutes on medium heat, stirring occasionally.

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