Appetizer: Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Prep Time: 10 mins
Cook Time: 50 mins
Total Time: 60 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spinach Pie
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 cup fat free cottage cheese
3 large eggs
1/4 tsp pepper
1/2 tsp salt
2 cloves garlic
10 oz spinach
4 oz fat free cheddar cheese
Instructions
1. Thaw spinach.
2. Mix all ingredients.
3. Spray a pie pan with cooking spray, like Pam.
4. Pour mixture into pie pan.
5. Bake at 350 °F (175 °C) for 45-50 minutes.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 76 | ||
| Fat 2.33 | ||
| Carbohydrate 4.2 | ||
| Protein 10.13 | ||
