Lunch: Kid-Friendly Raspberry Smoothie Pops
Try these tasty and easy smoothie pops that go perfect on a hot summer day - both kids and adults will love this treat.
Ingredients
1 small banana
1 cup unsweetened frozen raspberries
2 ounces non-fat Greek berry yogurt
1/2 cup skim milk
Instructions
In a blender mix together all ingredients until smooth.
Pour smoothie mixture evenly into 4 ice pop molds. Insert ice pop handle on top. Place upright and freeze until solid; about 3 hours.
Dietitian Tip: Are you looking for a healthy treat made with fresh ingredients and free of food dyes? Try these tasty and easy smoothie pops that go perfect on a hot summer day – both kids and adults will love this treat.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 70 | ||
Fat 0 | ||
Carbohydrate 15 | ||
Protein 3 |