Lunch: Sweet Potato and Ginger Soup
This unique soup has just four ingredients so it's a cinch to make. Plus - sweet potatoes are finally in season! Have it for lunch with a side salad or a veggie wrap.
Ingredients
3 large sweet potatoes, peeled and diced (8 ounces each)
3 cups filtered water
2 ounces ginger, grated and juiced (about 2 tablespoons)
1 teaspoon low-sodium salt
Instructions
In a medium pot over medium heat, add the sweet potatoes, water, ginger juice, and salt. Cook until sweet potatoes are tender.
Working in batches, transfer potatoes and cooking water to a blender or food processor and process to a smooth consistency.
Reviews
Add a review for Sweet Potato and Ginger Soup
Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 85 | ||
| Fat 0 | ||
| Carbohydrate 19 | ||
| Protein 2 | ||
